E.W.O. MEDITATION COURSE

Thanks for taking a look at the Meditation Course. We hope you will join us!

This 6 Week MASTERCLASS (Eyes Wide Open) is designed to support you in creating, developing or enhancing your mediation practice. If you are familiar with my work, you know I’ve created a distinct style of mediation that will dramatically impact your life!

Over six weeks I am going to teach you how to develop and KEEP a meditation practice. You will learn about the “self” and why it is running your life without your input. You will discover the reasons for self-sabotage and the biology of resistance.

By the end of this program you will have the power to stop procrastinating in every area of your life. You’ll know the difference between true meditation and “relaxation” training.

This is a learn-and-take action program where I will be guiding you with videos, worksheets and integrated practice methods. This practice is grounded in a complete understanding of our biological systems and will change how you operate in the world.

Benefits of the Course…

  • Learn how to meditate and KEEP a meditation practice
  • Learn about “the self”; why it is running your life and why you will always sabotage yourself
  • The biology of “resistance” to getting things done. Understand and finally stop procrastinating in every area of your life
  • Learn the differences of between true meditation and “relaxation” training
  • Gain mental clarity, increased confidence, and have a new understanding of the biology of personal power
  • Understand spirituality in a new way, being able to discern “self” will (fear based) and spiritual intent in action
  • Experiential instruction given multiple times per week, with specific homework practices. Easy, clear, and applicable to real life
  • Gain mental clarity, increased confidence, and have a new understanding of the biology of personal power
Take this Course